Mango, the exotic fruit for its delicious and heavenly taste and enjoyed most during the summer months, hence it is also known as king of fruits. Mangoes are rich in vitamin C, beta carotene, potassium, iron and many other nutrients which help in fighting infections, repairs muscles as well as maintaining overall well being of the body. There are various other benefits like helps in digestion, getting glowing skin, boosts immunity, boosts memory, and maintaians blood pressure and cholesterol.